200 Frank W. Burr Blvd.
Teaneck, NJ 07666
201.836.5400
HOURS
Monday - Thursday
5:30AM-10:00PM
Friday
5:30AM-9:00PM
Saturday
7:00AM-6:00PM
Sunday
8:00AM-6:00PM
KID'S SWIM TIMES
Monday - Friday
3:00pm - 5:00pm
Saturday & Sunday
10:00am - 12:00pm
2:30pm - 4:30pm
Our Group Exercise program has quite a history. We've been building it for 25 years! We offer an incredibly diverse class schedule featuring a variety of classes. Body Sculpting, Kickboxing, Pilates Mat, Zumba, STEP and many more!!! Aquacise is offered daily in the pool and is a great way to exercise without impact. Our Zumba classes continue to help you dance your way to a healthier body. This hour class of Latin fusion and makes you feel like you're part of a fiesta. Studio Cycling has it's own studio with twenty-five Spin Bikes. There are also many mind body focused classes that include Pilates, Yoga, Stretch and Tai Chi. We also feature Gentle classes, which are for those individuals who want a less strenuous workout. Gentle classes are perfect for beginners and more mature individuals.
Classes are included with a regular membership.
Non-Members may take a class for a drop-in fee of $20. Call and ask to speak to a Membership Director for more information.
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